Entries by Alex Jenkins Jenkins

BRAND SPOTLIGHT: PEBBLES PANTRY

All of us at Wellthos HQ have loved featuring Pebbles Pantry healthy baking mixes in our monthly boxes and we thought it was about time we found out more about Vivian the amazing Founder behind the brand. About Pebbles Pantry The principles that Pebbles Pantry products adhere to have been part of my life since […]

THE WINTER EDITION

This month’s box is all about nourishing your body throughout the chillier Autumn month’s. We want to keep you feeling inspired to stay fit & healthy, even though, all you might want to do is snuggle under the duvet all day. What’s inside the box: 01. TISSERAND ENERGY HIGH PULSE POINT ROLLER BALL This invigorating blend combines 100% natural pure essential oils of stimulating Coriander, revitalising Lime and uplifting Orange Leaf to help lift your spirits and put a spring in your step 02. PEBBLES PANTRY RAW BROWNIE BLISS BITES Your Mars Bar days are so over when you take a bite into these Raw Brownie Blitz and Roll Paleo Bliss Bites! Everybody loves these guilt-free raw brownie balls. 03. PRIMROSE’S KITCHEN TURMERIC & BANANA GRANOLA Lovingly made with fresh ripe bananas, sprouted buckwheat, pre soaked British oats,  hazelnuts and sesame for a crunchy granola with a delicious flavour that will put a spring in your step and leave you nourished and satisfied. 04. PEAKZ SALTED CARAMEL CHOCOLATE SQUARES These chocolate squares are made with chocolatier quality Belgian dark chocolate with a wholegrain crunchy core. Each bite is packed with B12 and Iron and high in fibre, offering a perfect snack while you’re on the go, socialising, working out or just craving a mid-afternoon snack at work. […]

LIMITED EDITION BOX

    Don’t miss out on our Limited Edition Wellthos Box with not 1, not 2, not 3, but 4 fitness items! Great for all you fitness lovers out there or for anyone starting to lead a more active, healthier life. This box has everything you need to feel inspired to snack healthier, cook with […]

BRAND SPOTLIGHT: KARMA BITES

Discover more about the story behind Karma Bites Popped Lotus Seeds featured inside our August Wellthos box. Karma Bites is made from popped lotus seeds and my family has been snacking on it for 3 generations. It’s been used extensively in ancient Chinese medicine and Ayurveda.  I started Karma Bites for two reasons – to share […]

AUGUST’S BOX 2018

Introducing The August Wellthos Box… This month delve into a box of Nutritionist approved healthy snacks, nutritious & wholesome ingredients to use with our exclusive recipes and fitness accessories to keep you active & healthy. Inside this month’s box which is bursting with healthy inspiration you’ll find: 01. Wired Speed Skipping Rope Specially designed for […]

AMARATH TABULE

Discover how to make the perfect nutritious summer recipe using Erbology Amaranth Grain from a previous Wellthos box. Presenting this delicious Amaranth Tabule recipe from our Expert Panel Nutritionist Melanie Rodriguez Gonzalez. Serve: 2 people       Time: 10-15 minutes      Level: Easy INGREDIENTS: 1/2 cup of Erbology Amaranth Grain water 1/2 onion mint leaves 1/2 cucumber in […]

JULY’S BOX 2018

  Discover all the must-have healthy goodies inside our July Wellthos box, this month our box is aimed at helping you fuel and re-nourish your body with a selection of healthy snacks, wholesome ingredients and post-workout muscle recovery saviours.  This month we have also partnered with Dietitian Katherine Kimber from nudenutritionrd.com to bring you a […]

BRAND SPOTLIGHT: LYLH

Love You Live Happy (LYLH) is a Health & Wellbeing coaching service, designed to help you learn to love yourself by working towards your wellbeing goals, and live a happy and balanced lifestyle. LYLH isn’t just about what you eat, or how often you exercise, but rather all four foundations of health which together make […]