Discover all the must-have healthy goodies inside our July Wellthos box, this month our box is aimed at helping you fuel and re-nourish your body with a selection of healthy snacks, wholesome ingredients and post-workout muscle recovery saviours.
This month we have also partnered with Dietitian Katherine Kimber from nudenutritionrd.com to bring you a delicious and nutritious protein pancake topping recipe. Our in house Nutritionist has also created a bespoke summer snack recipe, which you definitely need to be making with all this glorious weather we have been enjoying. We have also collaborated Personal Trainer Luisa McLoughlin from Tempo Personal Training who demonstrates the importance of stretching after a workout and the types of stretches you should be doing.
Inside this month’s box you’ll enjoy:
01. NEW Westlab Epsom Salt Reviving Bath Fizzer
Packed with minerals and essential oils. With a refreshing spearmint and eucalyptus fragrance to invigorate and energise tired muscles. Spearmint, eucalyptus and almond oils naturally purify the skin, leaving it feeling toned and refreshed.
02. Physioroom Spiky Massage Ball
Use for a self massage or with assistance to ease tight and aching muscles post-workout. This 6cm orange massage ball is especially good for massaging the hands and feet. It’s also a great size for popping into your gym bag.
03. Boutique Bake High Protein Pancake Mix
A delicious protein pancake mix that is sugar free, gluten free and high in protein! This mix is easy to use with amazing results. For 16 delicious high protein pancakes just add 300ml milk & 2 eggs. If vegan use plant milk and 2 mashed ripe bananas.
04. Rhythm 108 Oh-la-la Tea Biscuits
You don’t need to give up your afternoon cuppa and a biscuit, with Rhythm 108’s wholesome chocolate and hazelnut tea biscuits you can enjoy whole grain oat biscuits, made with coconut oil and packed conveniently so you can carry them anywhere.
05. For Fit’s Sake Protein Powder
For Fit’s Sake does protein differently. Protein that doesn’t taste like the contents of a vacuum bag mixed with rain water. And that’s made from good, simple ingredients you don’t need a PhD to understand.
06. Lovecorn Premium Roasted Corn
The first Premium Roasted Corn brand. Their mission is to make their customers smile and make roasted corn your favourite snack, one kernel at a time. They tick all the boxes good fibre, vegan, gluten & sugar free!
07. Supermoons Cosmic Lentil Puffs
Lentil puffs that taste out of this world, made for kids, adults and astronauts a like! Each pack contains only 0.3g of saturated fat and 0.2g of salt.
08. Loveraw Cacao and Cardamom Drink
A unique and sophisticated take on a classic chocolate drink, this cacao almond drink is infused with aromatic notes of cardamom. Boasting 5 times more almonds than other almond drinks and nothing but natural ingredients, they taste utterly indulgent without any of the guilt!
09. Love You Live Happy Breakfast Topper
Sprinkle this delicious combination of sunflower seeds, chia seeds, linseed and dried goji berries on to your porridge, yoghurt or other delicious snacks for an extra dose of healthy fats.
10. The Great Stuff Company Cashew Clusters
A wholesome and nutritious snack, based on seeds & nuts, made with maple syrup and raw cocoa. It is organic, refined sugar free, gluten-free, vegan, all natural, high in protein and in Omega-3 fatty acids, just perfect to fuel an active lifestyle.
PLUS, with every July box receive a FREE Limited Edition Wellthos Shaker.
10% OFF YOUR FIRST BOX
use code WELL10
(valid on monthly & single boxes)